Dental One Associates at Beltway
7650 Belair Road, Baltimore, MD 21236

Oral Hygiene in Baltimore, MD

Proper oral hygiene habits can keep your smile healthy and glowing throughout your life. In addition to brushing and flossing at home, visiting a dentist is an important part of good oral hygiene in Baltimore. Professional dental cleanings are the best way to keep your smile free of decay and disease.

What Is Oral Hygiene?

Oral hygiene in Baltimore is the practice of keeping the mouth healthy by cleaning the gums and teeth. Good dental hygiene prevents dental problems like cavities, gum disease, and oral infections by eliminating harmful plaque and tartar. Our experienced dentists are committed to helping patients achieve better hygiene by providing professional cleanings and offering advice about how to best clean teeth at home.

What Are Some Oral Hygiene Tips?

Keeping your teeth and gums clean is possible with regular dental cleanings and excellent home care. Get started today with these useful tips:

  • Brush your teeth twice daily using a medium- or soft-bristle toothbrush that fits your mouth
  • Use floss to clean between teeth every day
  • Limit consumption of sugary foods and beverages
  • Use a fluoride-based toothpaste
  • Avoid cigarettes and other tobacco products
  • Visit our office regularly for professional cleanings

If you have additional questions or require further oral hygiene instructions, please give our office a call.

Why Is an Oral Hygiene Routine Important and What Does It Consist of?

Maintaining good tooth hygiene at home can reduce the risk of cavities and gum disease. Between scheduled dental cleanings, protect your smile by brushing your teeth twice daily with a fluoride toothpaste. Today’s toothbrushes come in many varieties and sizes, and can be electric or manual. If you are unsure of what type of toothbrush to purchase, be sure to ask your dentist. It’s also important to floss between the teeth at least once per day. Give our office a call if you have further questions about keeping your smile clean.

How Can Children Practice Good Dental Habits?

Teaching children the importance of dental hygiene should start at an early age. Regular dental visits should begin at age one. At your child’s first visit, your dentist will evaluate him or her for signs of decay or disease. If your children are nervous or fearful about visiting the dentist, our dentists can give you pointers and demonstrate activities that can make the experience more pleasant. Children often respond to tooth-friendly snacks, activity books, and other tools that encourage good oral health. If you’d like to learn more about children’s dental care, please give us a call.

How Do You Improve Dental Health?

While establishing a good dental hygiene routine at home is important, it’s vital to see a dentist for regular exams and cleanings. Only a professional dental cleaning can protect your teeth and gums against gingivitis, cavities, bad breath, and other oral health problems. If you’re ready to improve your oral health, give our office a call today to get started.

Read What Our Patients Say
Patient Reviews
Top notch staff and a beautiful facility.
Jeffrey G.
The service was great
Sabrina M.
Denise was excellent, the ladies at the front desk are very polite and professional
Chandra W.
Overall everyone and evrything was nice. Clean environment!
Wanda B.
Great hygienist
Kimberly F.
Marie the hygienist is amazing. She is the most thorough, friendly person I’ve ever been seen by. I was also examined by DR. Patel afterwards. He is so nice. Even the staff is friendly. I was […]
Christa M.
Friendly staff, received excellent treatment and care from Marie today!
Karen O.
Friendly efficient service
Eileen B.
my hygienist was a sweetheart ! I hate the dentist but she made me comfortable.
Alisha H.
Great staff. Courteous, knowledgeable and friendly. They all make the visit a pleasant one.
Kathleen G.
Dr. Patel is very informative and attentive during my visits. I also liked my hygienist during my visit on Monday. Devin is ALWAYS very friendly and knowledgeable.
Danielle B.
The staff is very nice and always make you feel comfortable. Dr. Patel is great! Couldn’t ask for a better dentist!
Tammy B.
Was able to extract problem tooth with a 200% effort
Charles K.
Great customer service. There’s never been a time when I’ve come through the door and wasn’t greeted with a smile (they all know my name ).
Tracey L.
Hygienist was friendly, well informed and professional
Sherry C.
We’ve been going to Dental One for years and everyone is great and friendly and they strive to meet our needs.
Lisa F.
Amazing Dental Office. I don’t like dentist at all. But coming here they make you feel comfortable and I will continue to go here for my dental needs. I would recommend them 100%.
Mitsi4mee07
The best experience I have ever had in attending to my oral hygiene!
Dana M.
Awesome dentist that attended to she took the time to show me what is going on with my dental health and gave me my options to improve my dental health and appearance.
Bradley S.
Great hygenist! Friendly, gentle, and efficient. Front desk is great, too! Very efficient!
Shelly M.
Office Hours
Mon. – 8:00 AM - 5:00 PM
Tue. – 8:00 AM - 6:00 PM
Wed. – 8:00 AM - 5:00 PM
Thu. – 8:00 AM - 6:00 PM
Fri. – 8:00 AM - 3:00 PM
Sat. – Closed
Sun. – Closed
Phone: (410) 775-5536
Fax: (410) 661-5055
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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For appointments, call us at: (410) 775-5536 or
Request Appointment
For appointments, call: (410) 775-5536
Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 6:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 6:00 PM
  • Friday 8:00 AM - 3:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (410) 775-5536
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